èßäÉçÇøAPP

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èßäÉçÇøAPP Peer Health Advocates are students committed to promoting healthy choices and lifestyles through educating and empowering themselves and their peers on a variety of health-related topics. By providing innovative, creative, and educational programming, outreach, and one-on-one interaction opportunities. Peer Health Advocates will serve as a resource, referral agent, and role model for their peers.

Here is a full list of current

Wellness Coaching

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Sign up to meet with a PHA to talk about your transition to college, finding your place at JCU or other wellness related topics.Ìý PHAs provide a casual, non-judgemental and an easy way to ask hard questions.Ìý If you're interested sign up today to meet with one!

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Through training and group dynamic development, the Peer Health Advocate will learn to take care of their own wellness, deal appropriately with stress, and increase leadership skills. Peer Health Advocates are expected to provide their peers with information to make healthy, informed decisions regarding health and well-being. Peer Health Advocates are aware of health-based initiatives at JCU and are committed to living healthy lifestyles themselves. They are aware of campus resources and are comfortable in promoting healthy relationships and substance-free activities.

Peer Health Advocates are trained through a two part process. The first segment is a general introduction to presenting, theories, and well-being concepts. The second segment is through specific programs we offer, which range in topics of relational, physical, mental health, alcohol and other drugs, and others.ÌýTo apply to be a Peer Health Advocate, fill out the application in Handshake.Ìý

Being a Peer Health Advocates is a year long commitment. All Peer Health Advocates will earn $10.45 an hour.

Below is a more full list of all responsibilities and expectations.

  • Attending and being enthusiastic, engaged and thoughtful participation in weekly Peer Health Advocate meetings on Tuesdays at 7:30pm.
  • Plan and facilitate 4 programs each semester
  • Promote events, raise awareness, and be a leader and role model on campus.
  • Participating in and the organizing of campus-wide as well as organization specific programs related to health topics
  • Attend an overnight retreat in August and an all day retreat in January
  • Providing information, resources, programming, peer advice and visibility to peers.
  • Creating awareness of presence in Residence Halls (where you live, how you can be accessed, what you do, what the Peer Health Advocate program is, etc.).
  • Must be a full-time student at èßäÉçÇøAPP.
  • Must have a 2.5+ GPA.
  • Must be in good standing academically and judicially.
  • Must have completed and passed AlcoholEdu.
  • Be a role model for responsible and healthy lifestyle choices and enthusiastic about listening to peers and offering advice on wellness issues and stress-relief .
  • Must be non-judgmental, responsible, reliable, and act as a resource to students.
  • Must possess strong verbal skills and the desire to interact with and present information to peers.
  • Must demonstrate the ability to work with individuals and groups in a leadership capacity.

We are not currently accepting applicants.

Please email wellness@jcu.edu with any questions.

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To request a program please email wellness@jcu.edu at least 2 weeks before the date of the program.ÌýÌý

Relational Programming

Conflict Management Description: In this program we will go over why conflicts arise, how to avoid them, and know whether the conflict is worth the fight.Ìý Time: 30-120Ìýminutes (very customizable)

Bystander 101 Description:Ìý About 20% of students report having been harassed or assaulted since coming to èßäÉçÇøAPP.Ìý This program will help you identify the warning signs of these issues so you know better how to prevent, respond, and report. Time: 60 minutes

Bystander 201 Description:Ìý Many students have asked more a more in depth look at being a bystander.Ìý In this program we talk about the key roles in situations such as being a sober monitor or a bartender.Ìý We also discuss what to do when you're not sure what the right choice is and encouraging others to be active bystanders. Time: 60 minutes

Consent is Sexy (and Necessary) Description:ÌýAn important part of any relationships is consent, and in this program we don't only talk about consent, but how we can more effectively communicate what we need to others Time: 60 minutes

#Relationshipgoals Description:ÌýWhen do we know when we are ready for a relationship?Ìý When is it even defined as a relationship?Ìý In this program we tackle questions we often as like "What are we?" and talk about getting over the fear of talk about what you want out of a relationship, so you can have the relationship of your dreams. Time: 60 minutes

Survivor SupportÌý Description:ÌýDisclosure of sexual assault from a peer or loved one can be a lot to handle. In this program, we will help you feel prepared to have these tough conversations by discussing the effects of trauma for sexual assault survivors and providing you with tips and resources. Time:Ìý45-60 minutes

EmpoweredÌý Description:Ìý You deserve to be loved in the way that works best for you.Ìý In order for this to happen we must not only know where our wants and needs come from, but learn how to talk about them and communicate that to others. Time:Ìý60 minutes

One Love Escalation Training Description: Understanding healthy vs. unhealthy relationship behaviors, how to help a friend who is experiencing relationship violence, consent and campus resources.Ìý Time: 60-75Ìýminutes

Let's Stay Friends...or Not Description:Ìý Sometimes relationships last forever, and sometimes there comes a time for people to part.Ìý This program goes over how to handle break-upsÌýwhile respecting everyone involved. Time:Ìý60 minutes

Built to Last Description:Ìý What are the keys to a long lasting relationship?Ìý In this program we go over tips to fulfilling relationships based on research from expert Dr. Gottman. Time:Ìý45-60 minutes

Self Sabotage Description:Ìý Sometimes we are our own worst enemy!Ìý In this program we learn how to get our of our own way when it comes to relationships Time:Ìý60 minutes

Truth Hurts Description:Ìý Unfortunately, in life we will not always get what we want.Ìý When these moments of friction come up it can hurt!Ìý We will talk about how to avoid negative self-talk and manage our emotions and thoughts. Time:Ìý60 minutes

Creating Safer Environments Description:Ìý Environments have big impacts on our behaviors and attitudes.Ìý When we invite people into our events or parties we have to take responsibility for how we influence people andÌýwhat happens in our space.Ìý This event takes a look at how we can create environments that are safer, specifically regarding sexual misconduct. Time:Ìý45-60 minutes

To request a program please email wellness@jcu.edu at least 2 weeks before the date of the program.ÌýÌý

Mental Health Programming

Bystander Intervention for Mental Health Description:Ìý Within the last year, the majority of èßäÉçÇøAPP Students have felt overwhelmed by all they have to do, very lonely, or very sad.Ìý They don’t always know where to turn in moments of need and this program will help you know how to help them and what to look for. Time: 60 minutes Ìý

Beyond Measure Description:Ìý Our culture often tells us that are worth comes from how we look. In this program we challenge this idea that our clothing size determines our worth, and that our worth is beyond measure. Time: 45Ìýminutes

Love Your Body Workshop Description:Ìý A two part programÌýin which you will have an opportunity to engage in conversations and practice skills that help you learn to spend less time trying to change your body and more time developing a shared commitment to body acceptance. Time:Ìý Meeting 2Ìýtimes for 90Ìýminutes each

Bridge Builder Training Description:ÌýÌýThe program will help you understand how to tell when someone is in mental health distress, how to check in with them and assess risk, as well as how to provide the right resources to those in need.Ìý This program specifically looks issues around self harm and suicidalÌýideation. Time:ÌýÌý60 minutes Ìý

Suicide Prevention Training Description:ÌýÌýThis program goes in depth with how to support others that are thinking about suicide or self harm.Ìý This was created specifically for the JCU community. Time:Ìý 75Ìýminutes

Question, Persuade Refer Description:ÌýÌýQPR is an evidence-based training to help you have the knowledge and confidence to help someone in a crisis. It is designed for all community members to help keep someone safe while getting them to the appropriate professional care, similar to using CPR until an ambulance arrives. The more students, staff, and faculty trained in QPR on our campus, the safer our campus will be. To learn more about QPR, visit the QPR Institute: Time:ÌýÌý60-90 minutes

To request a program please email wellness@jcu.edu at least 2 weeks before the date of the program.ÌýÌý

Substance Programming

Beer and Burritos Description: Discussion surrounding safer alcohol consumption, BAC, Tolerance, and goals for a successful night out.Ìý Time: 45-60 minutes

High Expectations Description: Discussion surrounding cannabis, how we see it used on out campus, the impacts of use, and how tolerance works. Time: 45-60 minutes

Streak Responsibly Description: ÌýWhen you decide to host people and have alcohol present, there are some risks involved.Ìý This program will help you understand how to reduce those risks, help others be safer, and know what to do if you need to get additional help. Time: 45-60 minutes

Addiction 101 Description:Ìý Through videos and discussion, this program will help frame addiction as a disease, dispel some myths, and talk about how to support those that struggle with addiction. Time: 30 minutes

Bystander Intervention for Alcohol and other Substances Description:Ìý The vast majority of students will have tried alcohol before they graduate.Ìý This program will focus on alcohol, as well as other substances, and help you know when to tell if they have had too much, if they use too often, as well as how to help. Time: 60 minutes

Sober Monitor Training Description:Ìý If you are hosting an event with alcohol, this program will help train those that are charged with keeping your event safe.Ìý We will work through different scenarios to know what to look for, how to get people help, and how to keep everyone on the same page. Time: 45-60 minutes

To request a program please email wellness@jcu.edu at least 2 weeks before the date of the program.ÌýÌý

Physical Programming

Breaking the Scale Descripti